This is more than a sleep package - it's a partnership that ensures you and your baby are supported at every step of this beautiful (and challenging) stage.​
The Rhythm & Rest Experience
For mothers of 7-11 month olds.​
Foundational structure for better sleep
This experience provides the essential framework for your baby's sleep while still allowing flexibility as development unfolds.
With a dedicated consultation and three weeks of personalized support, you'll gain clarity, direction and confidence as you begin shaping healthy sleep habits for your little one.
THE EXPERIENCE​
This package is designed for moms who want a gentle yet structured starting point - just enough guidance to feel secure, supported, and confident in their next steps.
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The 7-11 month stage is full of change that can feel really hard. Separation anxiety peaks and baby's needs are continuous and ever evolving.
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This tailored package is designed help you gain a thorough understanding of this special stage and move forward with confidence and renewed energy.
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One 60 minute Zoom consultation - We will review your custom sleep plan and dive into what the first 3 days will look like. I will go over the Bedtime Strategy steps (the method) for independent sleep and answer any questions that you may have as you get started.​
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You'll also get 3 weeks of support via email for ongoing guidance, encouragement and answers to your pressing questions on your journey to better sleep.