This is more than a sleep package - it's a partnership that ensures you and your baby are supported at every step of this beautiful (and challenging) stage.
The Rhythm & Rest Experience
For mothers of 7-11 month olds.
Foundational structure for better sleep
This experience provides the essential framework for your baby's sleep while still allowing flexibility as development unfolds.
With a dedicated consultation and three weeks of personalized support, you'll gain clarity, direction and confidence as you begin shaping healthy sleep habits for your little one.
THE EXPERIENCE
This package is designed for moms who want a gentle yet structured starting point - just enough guidance to feel secure, supported, and confident in their next steps.
The 7-11 month stage is full of change that can feel really hard. Separation anxiety peaks and baby's needs are continuous and ever evolving.
This tailored package is designed help you gain a thorough understanding of this special stage and move forward with confidence and renewed energy.
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One 60 minute Zoom consultation - We will review your custom sleep plan and dive into what the first 3 days will look like. I will go over the Bedtime Strategy steps (the method) for independent sleep and answer any questions that you may have as you get started.
You'll also get 3 weeks of support via email for ongoing guidance, encouragement and answers to your pressing questions on your journey to better sleep.