Because Rest for Your Baby Means Renewal for You
I'm Mica Ogunmekan, (Pronounced "mee-sha")
A certified pediatric sleep specialist dedicated to guiding mothers toward peaceful nights and balanced days.
I Understand Where You Are Right Now
I know the weight of exhaustion - the sleepless nights, the foggy mornings, the worry of not knowing what's "normal."
Motherhood is beautiful, but without rest, it can feel overwhelming. You deserve sleep that restores you, and support that feels as nurturing as it is effective.
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My Story
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As both a pediatric sleep coach and a mother, I've walked the road of sleepless nights myself. I've experienced the nights of pacing and worry, and I've felt the longing for clarity, rest and ultimately, a solution.
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My professional training (Certified Pediatric Sleep Consultant through Rested Mama Academy) gave me the tools, but my lived experience gave me the heart to help other mothers. Today, I combine evidence-based expertise with a deeply compassionate approach to help families find balance and lasting rest.
My Philosophy
I don't believe in one-size fits-all sleep solutions. Every baby - and every mother - deserves care that respects their unique needs.
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For newborns, that means no sleep training. Instead, I focus on gentle foundations, safe sleep, and nurturing rhythms.
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For older babies and toddlers, I offer tailored strategies rooted in science, delivered with compassion, so you see results without compromising your bond.
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At every stage, my work centres on both your baby's rest and your wellbeing as a mother.
Why Work With Me
When you choose to work with me, you get more than a sleep plan.
Expertise You Can Trust
Certified pediatric sleep coaching across newborn to toddlerhood
Premium Level Support
Concierge-style access designed to meet you where you are.
Gentle, Evidence-Based Strategies
Effective solutions without compromising connection.
A Focus on You, Too
Because your rest and renewal are as important as your baby's sleep.
If you're ready to move from exhaustion to balance, I'd love to guide you. It all begins with a simple, no pressure conversation.
